utilizing music and dance in a new way

We all have music that we love, that makes us dance up a storm, but the music required by the Rita Lazar Method isn't just fast-paced. If you're not familiar with the requirements, click on "12 Rules" on the top of this page. Once you have a good understanding, you can start your own music collection, which I highly recommend doing on YouTube more than any other usic app. But for the sake of convenience, while you're on this site, I've added my Soundcloud page so you can listen any time you'd like, as you build your collection of music. SOUNDCLOUD